Massage Therapy

​

Available in 30-min ($65+GST), 60-min ($120+GST) or
90-min ($180+GST). Gift certificates available, please contact my office.

​

Deep-Tissue 

Treatment begins with a sequence of massage techniques to prepare your body for the mysofascial release, trigger point and deep tissue massage that will help repair adhesions, knots and trigger points.

Best choice for: Chronic Stress, Tension & Pain, Headaches & Migraines, Back Pain, Neck & Shoulder Pain, Hip Pain, Muscle Strains & Spasms.

 

 

 

 

​

Sports Therapy

A great combination of deep tissue and relaxation to help prepare the athlete within you before competition and/or accelerate recovery after competition. I have extensive experience with CrossFit athletes, Triathletes, Runners, Basketball, Hockey and Football players.

​

Best choice for: Pre- & Post-Competition, Sports Injuries, Athletic Recovery, Young Athletes, Professional Athletes or Weekend Warriors!

​

​

​

​

 

Relaxation

With our busy way of life and constant sources of stress, sometimes
it's just necessary to have a relaxing massage to calm your mind and soothe your body.

​

Best choice for: Post-Sport Soreness, General Muscle Soreness & Aches, High Stress, New parents, Sleep Apnea, Disrupted Sleep, Fatigue, Lethargy, Adrenal Fatigue, Autoimmune Conditions & More...