Low Back Release You Can't Afford To Ignore!
More often than not, 98% of low back pain arises with a concomitant sacro-iliac joint instability. Bottom line - this is an area that we...
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Jason Barlow, RMT
Jan 15, 20214 min read
Why can't you get shoulder pain relief?
Do you find that despite great effort to relieve your shoulder tension and pain, it never gets to the core of the problem? If so, let's...
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Jason Barlow, RMT
Jan 9, 20216 min read
3 Steps To Flatter Abs & Stronger Back
Your core stability and strength is essential for maintaining a healthy posture, flatter abdomen and a strong back. Follow these 3 simple...
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Jason Barlow, RMT
Dec 31, 20203 min read
Easy Relief From Your Neck Problem
Gnarly headaches, jaw pain, arm numbness, shooting pain to multiple areas, and poor neck posture can be pinpointed to this one muscle!...
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Jason Barlow, RMT
Dec 24, 20204 min read
WARNING: here's what every back pain sufferer needs to know about the pelvis
You must remember that classic song of 'the hip bone is connected to the...' In this article I will highlight the influence and...
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Jason Barlow, RMT
Dec 18, 20206 min read
5 Natural Ways for Headache & Migraine Relief
- Understand the anatomy of your headache and migraine pain so that you can discover the root cause of your pain. - Discover my 5 natural...
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Jason Barlow, RMT
Dec 11, 20204 min read
Secret Back Strategy for Pain Relief
- Understand your core muscles so that you can focus on the foundation to a flatter abdomen and stronger back. - Discover my five step...
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Jason Barlow, RMT
Dec 4, 20203 min read
How to Survive Carpal Tunnel Syndrome!
- Understand the two causes of carpal tunnel pain so that you can help yourself REDUCE and PREVENT wrist and finger, pain and immobility....
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Jason Barlow, RMT
Nov 27, 20203 min read
5 Step Solution for Shoulder Stiffness
- Learn the common symptoms associated with shoulder injuries so that you can get clear on what type of shoulder injury you may have. -...
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Jason Barlow, RMT
Nov 20, 20203 min read
If You've Had Painful Elbows & Wrists - You Need This Massage Trick!
- Discover how to self-massage the muscles that cause forearm stress, tension and pain so that you can get back to doing what you love,...
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Jason Barlow, RMT
Nov 13, 20203 min read
RMT Reveals Secret to Back Pain Relief without you Spending $$$!
- Discover the easiest exercise to relieve your back pain caused by bulging discs, muscle spasms or trapped nerves so that you can get...
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Jason Barlow, RMT
Nov 5, 20204 min read
Little Known Way to Get Back Pain Relief
As the snow begins to fly in Canada I typically see an increase in patients experiencing back pain due to shoveling the buckets of snow...
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Jason Barlow, RMT
Oct 29, 20203 min read
The 5-Steps To Avoid Shoulder Pain
I've treated many, many shoulder injuries over my career, and the common root causes are consistent - pronated shoulders and poor...
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Jason Barlow, RMT
Oct 22, 20204 min read
Self-Massage Mistakes All Runners Need To Avoid!
Burning pain on the outside of the thigh can trigger hip and knee pain, and make your whole body tightly wound. Learning how to relieve...
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Jason Barlow, RMT
Oct 16, 20205 min read
Flat Abs And Strong Back Hack!
You have one. You use it everyday. Question is - are you using it enough to flatten your abdominals and strengthen your back? The core,...
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Jason Barlow, RMT
Oct 8, 20204 min read
What I've learned about hip pain relief that every parent over 40 needs to know
Having four boys who are busy between school and extra-curricular activities, I know how busy life can get and especially how much you...
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Jason Barlow, RMT
Sep 30, 20206 min read
Who Else Wants To Wake Up Pain Free
I've advocated for years that it's not so much the health of the bed on which you sleep, so much as it is the health of your body...
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Jason Barlow, RMT
Sep 24, 20204 min read
Massage Therapy: Why Traditional Advice Is Wrong
I've been a massage therapist for nearly 20-years and I've had the good fortune of traveling the world to study with some of the best in...
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Jason Barlow, RMT
Sep 18, 20205 min read
The digestive health personal checklist every Back Pain Sufferer needs on their side
I remember when I was about 14-years old, my parents took me to Paris, France. I was looking forward to experiencing the culture, arts...
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Jason Barlow, RMT
Sep 12, 20203 min read
If You've Had Shoulder Pain, You Need This Trick
Pain, tingling and numbness to the arms can become anyone's nemesis very quickly! It can limit our normal activities like preparing food,...
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